Whether we are an athlete or a gymnast, kicking and punching is the best way to increase our muscle strength and fitness level. Instead of purchasing hanging punching bags, we can choose freestanding punch bags that are carried easily and provide equal resistance. There’s no need to install it with all nuts and bolts. All we have to do is fill it with water or sand and start working.
Moreover, a few minutes of freestanding punch bag exercise is considered a great technique to get our cardio done.
We did our expert research to choose the best products in the category for you.
Top 5 Freestanding Punching Bags in the UK [Reviews]
For any aspiring player, it is important that they first know the basics and then move to the next step. Boxing is such a sport where we need basic exercise to improve our mobility, reflexes, footwork, bodybuilding, and much more. To help us learn the basics, we need an excellent freestanding bag.
Many boxers are now using stand-up punches instead of hanging from the ceiling to train at home. The construction of these punching bags is very stable, and they will not budge, no matter how hard we kick or punch. They also have high durability.
1. BodyRip Body Opponent Freestanding Bag
Pros
- Six levels of height settings, up to 180cm
- Affordable
- High quality
- Durable
- Removable dummy
- Provides realistic experience
- 110kg weight when filled
- Engineered according to fitness needs
- Soft foam
- Works even without gloves
- Specially made for heavy kicks
- Best for those who hit hard
Cons
- Its price may be too high compared to other freestanding punching bags
- It just offers upper half body exercise
BodyRip freestanding bags are potentially among the best punch bags in the market. It takes these bags to another level, and with its natural upper body, we can have a more realistic experience where we can practice head to head and body shots.
Its soft external materials mean that we can work out without gloves as well. We can fill the base of freestanding bags with water or sand up to 110kg that is very difficult to knock again, which means we can go as long as we want without any unnecessary disturbances.
The Interior of this bag consists of tightly sealed foam that works well for those who hit hard. The density of the Interior gives it a much longer life as compared to any other bag. It has an adjustable height of 180cm and weighs about 15 kgs. We can adjust six levels of height setting.
BodyRip punching bags offer durability and quality, and these are affordable to help us stay healthy, active and fit. They are engineered according to our fitness needs. We can also remove the dummy from the base in these punching bags.
Features
- Realistic experience: The upper body of these freestanding punch bags provides a more realistic experience.
- High quality: BodyRip punching bags are made from high-quality soft foam.
- Weight: When filled with water or sand, it weighs 110kg, and without this, it weighs about 15kgs.
- Height settings: BodyRip punching bag has six height settings that are adjustable up to 180cm.
- Removable dummy: we can remove the dummy of these freestanding bags from the base
- Durable: BodyRip punching bags offer durability, which means we can work out longer without any interruption
- Affordable: these punching bags are affordable to help us stay healthy, active and fit
Verdict
BodyRip punching bags are the best choice because they are made of high-quality material and are durable to keep us healthy and active. Moreover, we can work out without gloves, and it is designed according to fitness.
The density of its material gives it a much longer lifespan than others.
Unlike a traditional boxing punch bag, Gallant is free standing punch bag that doesn’t require nuts and bolts. It has a narrow but stable base that allows its user to move around it easily. Narrow bases are usually considered as less stable but not with Gallant. Its base is filled with sand, which makes it more stable and firm.
It also has 12 heavy-duty suction cups beneath it that makes the base more stable with the floor.
Gallant is fully padded with an EPE foam thickness of 5cm. Its thick padding can absorb punches with maximum power and doesn’t move out of its place. The padding also protects its inner surface from damage.
Gallant is easy to assemble, and you can have your punching bag ready in just a few minutes. It comes with packaging of two different pieces, which is easy to set up. It is 160 centimeters/5.25ft tall.
Gallant is the perfect choice whether you want it for boxing, martial art, kickboxing or fitness training. Gallant is always ready for you to attack it with the maximum power you got. The more efforts you make, the better the results you will see.
Gallant’s narrow base makes moving it around an easy task. It is filled with sand or water, which makes it’s base a sturdy one.
Features
- Thick padding: Gallant is fully padded with an EPE foam thickness of 5cm.
- Easy Assembly: It is easy to assemble, and you can have your punching bag ready in just a few minutes.
- Compact and Versatile: Gallant’s narrow base makes moving it around an easy task. It is filled with sand or water, which makes it’s base a sturdy one.
- Maximum Shock Absorption: With its thick padding, it can absorb punches with maximum power and doesn’t move out of its place.
- Training Aid: Our strong Gallant Freestanding Punching Bag is an excellent training aid that helps you build up your fitness level.
- Narrow but Stable Base: It has a narrow but stable base that allows its user to move around easily.
- Durable: BodyRip punching bags offer durability, which means we can work out longer without any interruption.
Verdict
Gallant punching bags are the best choice for building up one’s fitness level. It is made of high-quality material that keeps us healthy and active. Moreover, we can work out without gloves, and it is designed according to fitness.
The density of its material gives it a much longer lifespan than others.
Maxstrength Freestanding Boxing bag is made of maximum density foam material. It has a ball-like structure with an adjustable size. Maxstrength is the best option for starters who have just got into the sport.
It is an excellent training aid that helps by monitoring your speed and power. It could be the most valuable piece of equipment on which you can train and build your fitness level. It will finely tune your response time with its speedball.
Maxstrength speedball has an easy fill base. You can use either sand or water to fill it. Filling it with those materials will stabilize the stand for better use.
You can choose Maxstrength whether you want it for boxing, martial art, kickboxing or fitness training. It is always ready for you to attack it with the maximum power you got. The more efforts you make, the better the results you will see.
Considering its features, trainers, gym owners, and athletes can use it for their training. It fulfills all the requirements for home gyms and training centres.
The Interior of this freestanding bag consists of tightly sealed foam that works well for those who hit hard. The density of the Interior gives it a much longer life as compared to any other bag. It has an adjustable height of 110cm to 160cm and weighs about 30 kg. We can adjust different levels of height setting.
Features
- Maximum Density Foam: The Interior of this freestanding bag consists of tightly sealed foam that works well for those who hit hard.
- Easy Fill Base: It has an easy-fill base. You can use either sand or water to fill it. Filling it with those materials will stabilize the stand for better use.
- Tested for Durability and Strength: Maxstrength has been tested and proved for its durability and endurance.
- Training Aid: Our strong Gallant Freestanding Punching Bag is an excellent training aid that helps you build up your fitness level.
- Base Dimensions: 480mm(diameter) x 25cm(Height) x 1.8kgs(Weight)
- Adjustable Height: It has an adjustable size from 110cm to 160 cm.
Verdict
Maxstrength Freestanding Boxing bags are one of the best choices for building up one’s fitness level. It is made of high-quality material that keeps us healthy and active. Moreover, we can work out without gloves, and it is designed according to fitness.
The density of its material gives it a much longer lifespan than others.
4. Kita Free Standing Punch Bag
Pros
- Big punch bag good for average height people
- Very stable and firm
- High-quality leather
- Maximum shock absorption
- It can be carried around easily
- Less spacious
- Fast shipping
- Even distribution of force
- Affordable price
Cons
- We may require a large filling of base for a sturdy base
- Not enough padding for softness
This ultra-quality heavy bag is one of the suitable choices we can make for our sports. A lone punching bag in the metallic black colour is ideal for both young and mature persons. It has a height of 43.3 inches and a breadth of 10.2 inches, excluding the base.
Kita is built with a sturdy base of 13.3 inches tall, making it suitable for various age groups of people with different heights. For kickboxing and martial art training, it is a fulfilling choice.
The freestanding punching bag structure makes it resistant and able to withstand strong punches. It has a multilayer structure of distinct materials. The innermost layer is of encased stainless steel tube.
The middle embedded layer is of fabric buffer so that it evenly distributes the impact of our punch. For hard hitters who believe in their strength, high-density foam is used in the filing that makes it strong.
The fabric used in it is polyurethane leather which makes its outer covering. Just like other fabrics we use daily, the material used should be a quality material for durability.
Kita is not an ordinary hanging punch bag, and it requires a firm base for support to remain intact. ABS material is used for the base, a lightweight but tough material. The 12 suction caps mounted on its base grant it extra stability.
The dual TPU absorbers are the new additions for shock absorbance. Punching or kicking are noisy sports. 4 springs used in it reduces noise; thus, we can also use this in our homes. The base of the freestanding punch bag is a key thing. We can fill it with either sand or water.
While comparing it with other items, it may look expensive, but it is worth double the price.
Features
- Long-lasting: The PU leather used makes it a highly durable punch bag.
- Firmness: High-density foam ensures strength and firmness.
- Portable: Lightweight nature of the punch bag eases its movement around your place.
- Shock Absorbance: For heavy-hitting TPU, absorbers are used in it.
- 4-Springs: The placement of 4 springs allows it to spring back and forth, giving a classy look.
Verdict
For a home gym, this freestanding punching bag is an ideal choice. The customers love the punch bag’s strong and resistant nature as it enhances their kickboxing and punching experience. Especially in this pandemic situation, it will engage us in a positive activity.
Max Strength 6 ft. tall free-standing punch bag is an ultra-strength product. The pedestal style frees you from the tensions of mounting it on your walls and spoiling our place’s outlook.
You can fill the strong base of the punch bag with water or sand. The water base is used if we want a lighter choice. Sand is a heavier choice, but it stabilizes the base for better use.
The parts of the punch bag are easy to assemble and disassemble as we need. The total height of the punch bag is 182 cm that provides a wide-area for kicking. It weighs around 30 kilograms.
The trainers, gym owners, and athletes can use it for their training. For home gyms and training, it fulfills all requirements.
PU leather coating is used that is a durable and high-quality material. The inner layering is of an EPE foam sheet that is a lightweight material. In addition to this, it is strong yet soft. This material also absorbs shocks.
For further assistance, thick fabric padding is used, which also acts as a shock absorber. Furthermore, it provides a soft base for kickboxing.
It has an easy refund policy building the trust of customers. Max strength is providing a 100% money-back guarantee if the customer is unsatisfied.
Features
- Height: It is a tall punchbag; even 6ft people can practice on it.
- Strong base: The base is well stiff that it does not move when hitting.
- Easy assembly: We can assemble and easily disassemble the bag from the base for easy mobility.
- Synthetic Leather: The PU synthetic leather is durable and of top quality.
Verdict
Max strength is providing a firm yet flexible free-standing punch bag. This can be purchased for gyms, clubs, and training purposes. It is easy to assemble and durable product. If we want to invest in the right place, this might be an option for us.
Punching Bag Buying Guide
Here are certain things to keep in mind when purchasing a freestanding punching bag:
Size and weight
Purchasing a right size punching bag is appropriate for people who do high-intensity exercise; putting a lot of energy into their punches can easily knock the bag. We need to buy a bag depending on our height and the state of the exercise. So weight should be our priority when buying punching bags.
Material
Another important factor to consider when purchasing is the material that is present in it. The filling materials available in the bag will tell us if it will sound to hit the bag. A bag that is made of low-grade materials will be prone to ripping even with a medium workout. Buying a punching bag that is made of vinyl material or high-quality leather would be a good choice.
Durability and design
As mentioned previously, four types of punching bags are there. They all have their unique designs and having their specific purpose. So, always select a bag that matches our fitness needs. All the products on this list are from those brands that use high quality and durable materials and are guaranteed to last for a longer time.
Resistance and stability
Resistance and stability are two factors that determine when choosing a freestanding Punchbag. Whether we are a novice or an expert, the bag should have a solid base that does not slide during exercise and must be made of materials that provide great resistance to the kicks and punch they receive.
Adjustability
Some punching bags offer customization options that will allow us to adjust the speed of the reflex and height of the bag. If we need such options, we must go with the punching bags, which allow us to adjust the bags’ reflex speed and height according to our needs.
Portability
Portability is provided by only a few types of freestanding punch bags. Most of the bags can be moved from one place to another without any problem because of their base. This punching bag can be removed during need or can be dragged to another location.
Warranty
Learning about warranty may not be at the top of everybody’s list, but this is essential and beneficial to understand how its brand supports a product. Be sure to read the product details for full details. Always buy a punching bag that offers a longer warranty so that we don’t have to change it very soon.
FAQs
What is the advantage of buying a freestanding punch bag?
Although the ordinary hanging bags are doing good, freestanding bags are quite useful when purchasing for home gyms as there is no need for drilling holes and efforts for mounting. Moreover, you can easily carry it from one place to another.
Can a standing punch bag be used on carpeted flooring?
The freestanding punch bags have suction cups that provide a firm grip. To stand on carpeted flooring, you will need to remove them. So when you hit them, they will be displaced from their position. It is not recommended carpeted flooring.
What is the suitable filling for any punch bag?
The base of the punch bag has an option of filling. We can fill it with sand or water. If we opt for water, it will be a lightweight choice. But we need to change it frequently. On the other hand, sand is a tough and rigid filling. It allows more power hitting and does not need to be changed regularly.
What size of punching bag should we choose?
The size of the punching bag depends upon your requirement. If you are an athlete or professional, then thick heavy bags are suitable for you. For beginners and kids, light punch bags are more suitable as it requires less power and will prevent any injury.
Final Verdict
Hence, freestanding punching bags are an outstanding alternative to other hanging bags. It allows focusing more on cardio, better flexibility to move around the bag, and the need for less space and the hassle of installation. So choosing a freestanding bag is essential for our health and fitness.
These features make freestanding bags for MMA enthusiasts or boxing and anyone who wants to enhance their cardio game.
As all the factors and features are mentioned in the article, you will be more aware of the important conditions to consider while choosing a freestanding punching bag.