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Vaibhav is a fitness trainer, certified by ACE and EREPS. Inspiration for anyone willing to reach their fitness goals. 

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Latest From The Blog

5 Best Dip Bars In UK

Dip bars are very effective in elevating arm strength. However, it can be baffling to select the best dip bars ...
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How To Get Into Athletics?

The sports world is a unique one. Being involved in sports can help keep you fit and healthy. It is ...
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13 Affordable Iron Rich Foods For Vegans And Non-Vegans

You must include iron-rich foods in your diet as Iron is a necessary mineral required for the body's development and ...
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5 Benefits Of Spinning | Everything About Spinning

Spinning is often referred to as indoor cycling. It has many health benefits. Spinning classes are challenging as well as ...
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How to Get into Running Long Distance?

Everyone wants to stay fit. Most of us prefer running over other workouts. Running is one of the topmost sports ...
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8 Easy Homemade Weight Gains Recovery Recipes

Suppose you are trying to weight gain or struggling with any weight loss. No worries! This article is best for ...
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What Does Turmeric Taste Like?

As the popularity of organic ingredients rises, we demand ingredient that is flavorful and functional. A great example of a ...
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How to Clean Your Boxing Gloves: 7 Easy Steps

Boxing gloves are cushioned gloves that a fighter uses for boxing matches and practices. These gloves are the essential fighting ...
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9 Elliptical Cross Trainer Benefits on Body and Health

A cross trainer is an exercise machine used to walk, run, or stair climb with low impact. Due to this ...
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Cross Trainer Vs Treadmill: Benefits, Advantages, Disadvantages

Cross trainer and treadmill are both commonly used cardio machines. If you want to keep yourself fit without going gym ...
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6 Exercises to Build Muscles Quickly

There is nothing more frustrating than being enslaved to the gym and not seeing the results. Often, people rush from ...
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How to Punch Harder – Punch Like A Professional Boxer

Throwing a punch is an act that we often wish to carry out, but here we are not talking about ...
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Full Body Compound Workouts For Strength & Muscles

What if we tell you what you can do right now that can have an immediate and positive benefit outcome ...
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How to Skip Like a Boxer?

Skipping rope, though it seems like a childish game you once played in elementary school, is quite a workout. It ...
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6 Best Front and Side Delt Exercises

Have you ever thought about why it is often said that exercise is way better than running? Or it is ...
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